I slept better
last night, but it was still a tossing and turning night. We have had a string of very hot and humid
days, and the prisons’ ventilation system does a poor job of air exchange
preventing the cells from bringing in the cooler night air.
I still ran five
miles this morning and tried to "push it" until the heat said
no. But my pushing it now is within
context of my health. I can barely move
compared to what I am accustomed to.
It is sad, but
also amazing that I still have the will and determination to keep on going.
Swallowing is a
little more difficult today. Even
liquids are uncomfortable, but I plan to do a Boost liquid diet tonight in lieu
of solid food. I believe it will go down
easier.
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