Sunday, June 20, 2021

8 June 2021

 

     I slept better last night, but it was still a tossing and turning night.  We have had a string of very hot and humid days, and the prisons’ ventilation system does a poor job of air exchange preventing the cells from bringing in the cooler night air.

     I still ran five miles this morning and tried to "push it" until the heat said no.  But my pushing it now is within context of my health.  I can barely move compared to what I am accustomed to.

     It is sad, but also amazing that I still have the will and determination to keep on going.

     Swallowing is a little more difficult today.  Even liquids are uncomfortable, but I plan to do a Boost liquid diet tonight in lieu of solid food.  I believe it will go down easier.

No comments:

Post a Comment

dominic's art, a few photos

Solitary confinement, Dominic draws the cell: https://solitarywatch.org/marak1/