Sunday, June 20, 2021

30 May 2021

 


     I had to use my left hand to shave and brush my teeth this morning because my right arm was in so much pain.  I still ran five miles this morning, but I feel terrible.

     There are trees not that far beyond the prison fences.  On my early morning run I could hear various birds calling.  It is such a pleasant and relaxing experience.

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dominic's art, a few photos

Solitary confinement, Dominic draws the cell: https://solitarywatch.org/marak1/