Saturday, June 26, 2021

18 June 2021

 


     I slept about three hours.  This really needs to get better.  I did get everything together for Peg Swan and FFUP.

     I received the oil paints my father ordered me from J.L. Marcus today.  That was faster than I expected.  I had heard horror stories of multi-month waits.

     I have not used oils since I was at the Green Bay Correctional Institution.  I will enjoy the fragrance of them again.

     I ran five miles tonight.  The legs are really heavy.    I decided yesterday to cut down on the running.  I will run Friday and Sunday nights, then either Tuesday or Wednesday.  I will stay at five miles for know, then decide if I need to cut it down to 5K a day.  Obviously, not too long from now, I will no longer be able to run.  But I am not there yet.  Just tired and wanting to use that energy elsewhere, like art.

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dominic's art, a few photos

Solitary confinement, Dominic draws the cell: https://solitarywatch.org/marak1/